Preparation materials: some rice, 6 shrimps, 200g pumpkin, a little pepper and a little soy sauce.

First, the first step is to clean the bought fresh shrimp with clear water and put it aside for later use, as shown in the following figure.

Second, then cut the prepared pumpkin into pieces with a kitchen knife, cut the onion and put it aside for later use, as shown in the figure below.

Third, heat the oil in the pot, add the pumpkin and stir-fry it into mud, add the fresh shrimp and stir-fry it together, as shown in the following figure.

4. Put a proper amount of water, shrimp, rice and pumpkin in the pot and bring to a boil with low fire, as shown in the figure below.

5. After boiling, you can put it in a plate and add some soy sauce and pepper to taste, so that the pumpkin and shrimp porridge has been completed.

Extended data:

Shrimp can't be eaten with the following foods:

First, fruit juice: fruit juice (especially orange juice, pear juice, etc.) contains more vitamin C, which is prone to excessive vitamin C poisoning.

Second, soybeans: soybeans are rich in protein, which helps digestion, but at the same time, it will cause indigestion and other symptoms.

Third, red dates: red dates are rich in vitamins. Eating red dates and shrimp together will make the vitamins in red dates reduce arsenic pentoxide in shrimp or shrimp skin into arsenic trioxide, which will cause poisoning.

4. Golden Melon: Golden Melon is cold and sweet, which has the effects of relieving asthma, clearing heat and benefiting phlegm. However, shrimp is warm, sweet and salty, and has the effects of tonifying kidney and strengthening yang, invigorating stomach and qi, eliminating phlegm and resisting cancer. If the nature and taste of the two are different, eating together will cause diarrhea (a disease worse than diarrhea), which will do some harm to health.

People's Daily Online-Pay attention to 5 taboos when eating shrimp and teach you to distinguish the freshness of shrimp.