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What is skim milk? What is the difference between skim milk and whole milk?
Defatted milk is a kind of milk made from fresh milk, and then processed by standardization, homogenization, pasteurization, cooling and filling. After defatting and homogenization, the fat content of this milk will be reduced to below 0.5%.

In China, the fat content of whole milk is above 3. 1%, the fat content of low-fat milk (that is, "partially skimmed milk") is between1%and 2%, and the fat content of skimmed milk is below 0.5%. In some countries in Europe and America, the fat content of skim milk can reach below 0.04%, which can be said to be "fat-free milk".

The differences are as follows

1, skim milk and whole milk have different fat contents.

The biggest difference between skim milk and whole milk is that their fat content is not high, and the fat content of whole milk is relatively high, reaching 3. 1%. In today's society, people think that fat is unhealthy, and absorbing it is not good for health, so people are more inclined to eat skim milk.

2. Skim milk is low in calories and cholesterol.

Compared with whole milk, skimmed milk is also different from whole milk in terms of low calories and cholesterol. After skimmed milk is processed, the contents of calories and cholesterol are also reduced a lot, especially the cholesterol content can be reduced by 70%. People no longer have to worry about causing hypertension and hyperlipidemia when drinking this skimmed milk. Therefore, this skimmed milk is more suitable for people with three highs than whole milk.

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