The following are foods that are incompatible with mango:

1. Mango cannot be eaten with spicy food. Mango itself is moist and hot, and eating it with spicy food can easily cause internal heat, or cause people to develop jaundice, and is also harmful to people's kidneys. Spicy foods such as garlic, leeks, ginger, chili peppers, Sichuan peppercorns, pepper, cinnamon, cumin, wine, etc.

2. Mangoes cannot be eaten with seafood. Eating the two together is not easy to digest, and mango and seafood are allergenic foods. Eating the two together will make allergies more likely.

3. Mangoes and pineapples cannot be eaten together. Because mangoes and pineapples themselves contain chemical components that can easily cause skin allergies, eating them together can lead to allergies.

Extended information:

Nutritional value of mango:

1. Reduce phlegm and relieve cough. Mango contains mangiferin, which has the effect of eliminating phlegm and relieving cough.

2. Antibacterial and antiviral. According to research, extracts from green mango, mango leaves and skins have inhibitory effects on Staphylococcus aureus, Escherichia coli, Pseudomonas aeruginosa and other bacteria, and also have inhibitory effects on influenza viruses.

3. Reduce blood lipids. Since both mango pulp and mango leaves contain a large amount of vitamin C and are not easily destroyed by heating, regular consumption of mangoes can supplement the body with a large amount of natural vitamin C, which is beneficial to lowering serum cholesterol and triacylglycerols and preventing the occurrence of cardiovascular diseases. .

4. Prevent and treat cancer. Mango pulp contains triterpene acids and polyphenolic compounds such as mango acid and isomango acid, which have certain anti-cancer and anti-cancer effects.

5. Protect eyesight. Mango is rich in sugar and multiple vitamins, especially vitamin A, which ranks highest among fruits. Therefore, it is beneficial to protect eyesight.

Reference material: Mangoes cannot be eaten with these - People's Daily Online