Contains a variety of vitamins and some minerals, is rich in vitamin C, and also contains fiber, which is beneficial to increasing intestinal peristalsis and can be fried with pork.

1. Garlic sprouts contain sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, and other ingredients. The crude fiber contained in it can prevent constipation

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2. Garlic sprouts are rich in vitamin C, which has obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.

3. Garlic sprouts contain capsaicin, whose bactericidal ability can reach one-tenth that of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, wound infection and detoxification. The efficacy of insects.