Main Ingredientsmain

Shredded kelp 50g? 1 red bell pepper for 3 persons

Supplementsothers

Oil in moderation? salt2g? 1 clove of garlic? 10 grams of flavorful soy sauce? Vinegar 7g? Sugar 5g? Sesame oil 5g? Pepper oil 3g? 10g of chili oil 2 green onions? Cooked white sesame seeds 5g

How to make cold seaweed

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1

Prepare ingredients: dried seaweed, red pepper, garlic, scallions

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2

Soak seaweed in water first (about half an hour to one hour)

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The first step is to soak seaweed in water.

3

Soak the kelp and wash it with water several times, then cook it in boiling water for about 5 to 8 minutes and pull it out

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4

Cut the red pepper into julienne strips, mince the garlic, and slice the green onion into small pieces

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5

Put the boiled kelp into a bowl and dry it out, and put the minced garlic and chopped green onion on the bowl and then put it into the bowl. Put the minced garlic and chopped scallions on top

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6

Pour a little oil into a wok and heat it over medium heat, then put in the shredded red peppers and stir-fry for a few moments

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7

Saute the vegetables with the oil and pour it on the minced garlic and chopped scallions to make them stir-fry with the flavor

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Step

8

Followed by seasonings: salt, miso soy sauce, vinegar, sugar, sesame oil, pepper oil, chili oil and cooked white sesame seeds, mix well and then you can eat it, very appetizing yo!

The finished picture of the cold kelp threads

Cooking tips for cold kelp threads

Tips

1, there will be some sand in the dried kelp threads, soak them up and make sure to wash them clean

2, the red pepper threads can be quickly stir-fried to give them a flavor, don't stir fry them for too long

3, the amount of seasoning can be adjusted according to your own taste

4, the amount of seasoning can be adjusted according to your own taste

5, the amount of seasoning can be adjusted according to your own taste, and the amount of seasoning can be adjusted according to your own taste. /p>

4, kelp cold, hyperthyroidism, pregnancy, stomach cold, gastroenteritis patients are best not to eat