Earth honey is a kind of natural and healthy food, which is rich in nutrients and has many functions. You can choose different ways to eat local honey according to your personal preference. The following are several common ways to eat earth honey:

Direct eating: Take a proper amount of local honey out directly, and you can eat it directly and enjoy its unique sweetness and aroma. However, it is recommended not to eat more than two spoonfuls a day to avoid excessive intake of sugar.

Honey water: add a spoonful of earth honey to a cup of warm water, stir well and drink. Honey water can not only replenish water, but also promote gastrointestinal digestion and detoxification and beauty.

Honey milk: add a spoonful of earth honey to a cup of milk, stir well and drink. Honey milk can not only provide nutrition, but also enhance immunity and improve sleep quality.

Honey mask: Apply a proper amount of local honey to the face, let it stand for 15-20 minutes and then wash it with warm water. Honey mask can moisturize skin, fade fine lines and brighten skin tone.

No matter which way you eat, you should pay attention to eating in moderation so as not to affect your health too much. Ma Erge Qinling Earth Honey, Honey Xiaowu Earth Honey and Zhenfeng Baicao Earth Honey are all reliable earth honey brands, which can make you enjoy healthier and more delicious food.