1. Prepare about 6 grams of bird's nests (white bird's nests, official bird's nests, blood bird's nests, broken bird's nests, and bird's nest strips can be used)
2. Soak it in cold water, usually white bird's nests soak for a few hours, and you can see that it will be a few times as big as the size of the bird's nests. If you want to add a few more hours to the time of the blood swallow, you can use a clip to remove the stray hairs if you are afraid of wasting them. Generally good quality hairs to be less
4. Job's tears are soaked for 5 hours in advance. Feel soaked up can be
5. Prepare a clean stew pot. Add the soaked barley. There is no need to add
6. Add the cleaned bird's nest
7. Then add the red dates. My family's particles are bigger, so I cut them into small pieces. No can not be added
8. Add water about material 2 times flush bowl
9. Water added to this position
10. placed in the pot stewed on 50 minutes can be. Blood bird's nest 70 minutes
11. Add rock sugar, melt
Two, rock sugar bird's nest stewed Snow Pear
1. Weigh the amount of bird's nest with a measuring scale, dry bird's nest soaked in pure water for 4-8 hours, put in the natural ventilation, pay attention to observe the degree of expansion of the bird's nest. When the bird's nest is soft and swollen, gently clip out the floating bird's nest hairs with a small camera. After picking out the hairs, wash the bird's nest once or twice with purified water. After cleaning, carefully tear the bird's nest into thin strips according to the texture, and crush the bird's head into thin strips as much as possible with your fingertips (refer to the detailed illustration of rock sugar bird's nest soaking)
2. Wash the avocado, cut a slice across the 2CM near the tip of the bird's nest, and then use a ball digger to dig out the inner flesh, making the avocado cup
3. Use a knife to cut small inverted triangles in the rim of the avocado cup at intervals, and then you can get the beautiful rims. The cut out of the pear dices should not be cut out of the pear cups. Cut out of the small diced avocado do not throw away Oh, into the soup can also play the role of sugar
4. Will be dealt with bird's nest poured into the stewing pot, add purified water soaked bird's nest, put a rock sugar flavoring
5. Just cut out of the avocado tip cover the avocado cup, which is designed to prevent in the process of steaming the bird's nest, the steamer pot of steaming broth will be dripping into the bird's nest, affecting the taste. Boil the water in the steamer, put the bird's nest and snow pear cup with lid into the steamer. Stew 1-2 hours in water over moderate heat
6. Until the surface of the bird's nest presents a small amount of foam, sticky feeling full of the standard for steaming, eat, even the snow pear are eaten together
three, millet and red dates bird's nest porridge
1. Wash the surface of the dry bird's nest, put in a clean container, pour 100 ml of purified water
2. p>2. Soak the bird's nest for 5 hours or longer, until the bird's nest is completely enlarged and penetrated, the soaked bird's nest is about 6-7 times of its original weight
3. Put the soaked bird's nest into a strainer and rinse it well, and if there are any tiny hairs, use tweezers to pick them out
4. After the bird's nest is completely soaked and enlarged, tear it into strips along the texture, and cut or tear the head of the bird's nest into thin strips at the thick part of the bird's nest (it will be better to cook it in this way)
5. Take a cup of millet and 5 red dates and rinse them out
6. Take a bigger pot and pour the millet into it
7. Add 5 small bowls of water (about 1000 ml)
8. Cover with a lid and cook on high heat, then turn to low heat to cook for 30 minutes until the porridge thickens
9. Open the lid and add 1.5 small bowls of water (about 300 ml) and stir. 300 ml), stir well
10. Cook into the soaked and processed bird's nest, put the red dates
11. Small fire and cook slowly for 30 minutes, during which you need to keep stirring to prevent sticking to the bottom, you can eat according to their own preferences to add honey or rock sugar