Nine vegetables, egg and seaweed dumpling filling seasoning:
Ingredients:
One kilogram of nine vegetables, two eggs, half a bowl of seaweed, ginger, 70 dumpling skins
Ingredients:
Three tablespoons of oil, two tablespoons of salt, a tablespoon of sesame oil, a tablespoon of thirteen spices, a tablespoon of soy sauce, a tablespoon of flavorful freshness, a small spoon of cooking wine, a small spoon of chicken essence
Method of production:
1. nine vegetables to choose a little, two hours in advance of the wash, drain the water.
2. seaweed with water to wash twice, add a small spoonful of cooking wine marinade, to fishy flavor.
3. Put a small spoonful of oil in the pan, the marinated seaweed fried, fried flavor, fried about a minute, and sheng out to be used.
3. Whisk the eggs, put a small spoonful of oil in the wok, pour the eggs into the wok, low heat, quickly scrambled, scrambled into small pieces, and put out to cool for use.
4. Nine vegetables chopped, ginger minced, into the pot.
5. Nine vegetables, first put two spoons of oil, a spoonful of sesame oil, mix well, so that the oil to the nine vegetables wrapped around, so as to prevent the nine vegetables out of the soup.
6. Then add a small spoon of thirteen spices, a small spoon of soy sauce, a small spoon of flavor, a small spoon of chicken essence, two small spoons of salt, mix well.
7. Pour the seaweed and chopped egg, and mix well again, so that the nine vegetables, egg and seaweed dumpling filling is ready.
Nutritional value of nine vegetables:
1. tonifying the kidney and warming the yang:
warm, pungent, and has the effect of tonifying the kidney and yang, so it can be used to treat impotence, spermatorrhea, premature ejaculation and other diseases;
2. benefit the liver and stomach:
Contains volatile essential oils and sulfide and other special ingredients, exudes a unique pungent odor, which can help to regulate the liver qi and promote appetite, enhance digestion.
3. Promote circulation of Qi and blood:
The pungent odor of the herb can disperse blood stasis and promote circulation of Qi and stagnation of blood, which is suitable for chest pains and other diseases.
Sea rice is very rich in nutritional value, it can protect the cardiovascular, because sea rice contains magnesium. Magnesium plays an important role in regulating heart activity and protecting the cardiovascular system. It can reduce blood cholesterol levels and prevent atherosclerosis. It can also dilate coronary arteries. And seaweed has a strong lactation effect, rich in phosphorus and calcium, especially for children and pregnant women.