Accessories: 50 grams of carrots.

Seasoning: 20g of green onion, 5g of garlic, 8g of soy sauce, 8g of starch (peas), 8g of white sugar, 5g of sesame oil, 5g of pepper 1 g of vegetable oil, 20g of cooking wine, 5g of each.

Practice of beef tenderloin with scallion and iron plate;

1. Cut beef tenderloin into thick strips, add marinade (3 grams of soy sauce, 3 grams of starch, 2 grams of sugar and 30 grams of water), marinate for 10 minutes and soak in tender oil for later use; Wash carrots and shred them.

2. Peel off the old skin of the scallion, cut the original piece with an oblique knife, burn the red oil pan, saute the garlic and scallion, add the beef tenderloin, Zanjiu, pepper, sesame oil, shredded carrot, thicken juice (5g soy sauce, 5g starch, 3g sugar, water15g), and mix well to form a thick paste.

For more information about beef tenderloin with scallion, see Mint.com Food Library /shiwu/jingcongtiebanniuliu.