Pepper, water spinach, radish, carrot, sweet potato, chrysanthemum, lotus root, lettuce, soybean, black bean, red bean, kelp and Nostoc flagelliforme are all rich in calcium.

2. Common phosphorus-containing vegetables are kidney bean, onion, Chinese cabbage, eggplant, lettuce, kelp and spicy food.

Pepper, potato, radish, carrot, water spinach, sweet potato, lotus root, chrysanthemum and pumpkin.

3. The best sources of potassium include coriander and asparagus.

Chinese cabbage, eggplant, spicy

Pepper, water spinach, lettuce, laver, pumpkin, soybean, mushroom, chrysanthemum, red bean.

4, Chinese cabbage, eggplant, spicy

Pepper, water spinach, lettuce and chrysanthemum are all rich in sodium.

5, tomatoes, eggplant, spicy

Chlorine contained in pepper, water spinach, lettuce and chrysanthemum morifolium has auxiliary therapeutic effect on liver disease.

6.magnesium

It is an activator of enzymes.

. Green vegetables (chlorophyll) such as water spinach, lettuce, Chinese cabbage, eggplant and chili pepper.

Pepper, chrysanthemum and beans are rich in magnesium.

7. Sulfur-containing vegetables are mainly leguminous vegetables, including peas and peas.