It is possible to eat durian during menstruation, durian belongs to a temperate fruit, so there is no cold eat during menstruation is possible, will not cause menstrual increase, will not cause symptoms of menstrual cramps. And during menstruation, the immune system is relatively low, durian can replenish energy, eat in moderation is not a problem. Menstruation belongs to a special period of time for women, hormone levels change, emotions are easily agitated, because the pelvis is in a state of congestion in the abdomen will have some discomfort, so this time can not eat stimulating or too cold food, which is likely to cause abdominal pain or increased menstrual flow. And pay attention to rest, because this period of time feel will be more tired, and there are symptoms of drowsiness, if often stay up late will cause immunity decline, will feel uncomfortable, pay attention to rest, nutritional balance, this is better.