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Job's tears, red dates, red beans and cinnamon in soup and tea, play a role in the body?

C薏米仁红枣红豆桂圆煮汤的作用为:能够温中、健脾、养血,祛湿的效果。

C薏米仁作为药食两用食材,普通人吃薏米仁是食用其营养,而对于中医来说,更看重其功效。 Because the ability to dispel dampness is extremely strong. Job's tears are extremely nutritious, including: sugar, fat oil, amino acids, vitamins, dietary fiber, carbohydrates and so on.

Red dates and cinnamon together into a soup or tea, if you can not only replenish blood and gas, there is also the role of dispelling cold and removing dampness. If you often have cold hands and feet in winter, you can try this combination, long-term persistence, cold hands and feet will improve the situation.

Extended information:

Barley kernel red dates and red beans and cinnamon is introduced as follows:

Beauty and skin care. Job's tears are rich in vitamin B1, vitamin E for a kind of beauty food, regular consumption of Job's tears can prevent and control foot fungus disease, but also can keep the human body skin glossy and delicate, eliminate acne, pigmentation, improve skin color.

Preventing indigestion. Job's tears have the effect of promoting metabolism and reducing the burden on the stomach and intestines, and can be used as nourishing food for patients who are weak in the middle of illness or after illness. Regular consumption of Job's tears and Job's tears manufactured products also have a better effect on chronic enteritis, indigestion and other symptoms.

Phoenix.com - Red dates tonify qi and activate blood circulation, but 3 types of people can not touch it

Phoenix.com - Job's tears are good, but these 3 types of people can not eat