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What is the eight-treasure porridge?
Eight-treasure porridge is actually the traditional Laba porridge in China. The eight treasures used in this kind of Laba porridge are millet, mung bean, adzuki bean, walnut kernel, peanut, yam, jujube and lotus seed. This kind of Laba porridge does have a high health value, especially for modern people, this kind of coarse grain porridge is more conducive to their health maintenance.