Introduction: It’s time to start school again. Give your children more shrimps. Let’s share 4 good ways to make them. They are delicious and delicious. Children like to eat them

It’s the beginning of school again, and parents must have Start worrying. In fact, it is useless to worry too much. Learning still depends on the children themselves, and parents only need to take care of the logistics, especially pay attention to the diet. It is important to ensure that the three meals are nutritious and delicious. Eat well and you will be healthier. , Eat well and your brain will be smarter, which is very beneficial to learning. As for what to eat, for growing children, it is better to eat more foods high in protein. It is recommended that you often cook shrimps for your children to supplement their nutrition.

When buying shrimps, try to buy live shrimps, which have higher nutritional value, better taste, and more deliciousness. There are many ways to make prawns. Now that the school year has started, I want to give my children more shrimps. I will share 4 good ways to make them. They are delicious and delicious. Children like to eat them. Come and take a look.

The first method: Steamed Eggs with Shrimps

Prepare an appropriate amount of prawns and a few eggs. This dish is tender and delicious, and has a high protein content. It should be cooked often for children. .

First peel the prawns into shrimps, remove the shrimp threads, rinse and put them into a bowl, add a little salt and pepper, stir for a few times, and marinate for a while.

Crack the eggs into another bowl, add a little salt, stir evenly with chopsticks, stir back and forth to fully mix the egg liquid.

Add warm water to the egg liquid and stir until it is almost 1.5 times the amount of water. Stir thoroughly again and filter it into a clean, high-temperature-resistant bowl.

Cover with a plate, put it in the steamer, steam over high heat, then steam over low heat for six minutes.

When the egg liquid has solidified slightly, put the shrimps in and continue to steam for a few minutes. After five minutes, turn off the heat and simmer for two minutes. After taking it out, add a little sesame oil, chopped green onion and light soy sauce.

The second method: Stir-fried shrimps with broccoli

Broccoli is also very nutritious, and it is more nutritious when combined with shrimps. Moreover, broccoli is green, so it is more nutritious when combined with shrimps. Beautiful together.

Cut the broccoli into small florets, put them in a basin, add salt and water, stir and soak for ten minutes, so that they can be cleaned more cleanly.

Process the shrimps during soaking. Remove the shells of the prawns, remove the heads and devein the shrimp lines. Rinse and put them in a bowl. Add salt, cooking wine, and pepper to mix. Marinate for a while to remove the fishy smell and increase the flavor.

Add water to the pot and bring to a boil. Add a few drops of cooking oil. Pour the broccoli into the pot and blanch it. After boiling, take it out and put it in cold water to cool down. Remove and control the water. This process is easy. Clean and delicious.

Add oil to the wok, heat it up, add minced garlic and ginger and sauté until fragrant, then pour the shrimp into the wok and stir-fry until it changes color.

Finally, add broccoli and stir-fry with a little salt, and it is ready. It is light, delicious and nutritious.

The third method: Braised prawns in oil

This method has a stronger and more delicious taste, and it is more beautiful when made with shrimp shells.

Cut off the tentacles of the prawns. You may or may not remove the heads of the prawns. Use toothpicks to remove the shrimp threads. You can also cut the backs of the shrimps to remove the shrimp threads. This will make them more flavorful. Press on your own. Like to come.

Rinse clean and set aside for later use. Add a little oil to the pot, add a few peppercorns and slices of ginger. When fragrant, add the prawns and fry until the shell is crispy.

Then add a little water and a little salt, cover the lid and simmer for a few minutes, as long as the water simmers until it is almost dry.

Finally, you can collect the juice, and a plate of braised prawns is ready. You don’t need too many seasonings to make it at home, and it’s delicious this way.

The fourth method: Shrimp and egg

Prepare some prawns, any variety will do, as long as they are fresh. Remove the heads and shells, pick out the shrimp lines, rinse them. It is not recommended to buy ready-made shrimps.

Put the shrimps into a bowl, add cooking wine, salt, pepper, and egg white, mix well, and marinate for ten minutes to make them more delicious.

Crack the eggs into a bowl, add a little salt and stir evenly. Take another bowl, add a little cornstarch and water and stir, then pour the water starch into the egg liquid and mix evenly.

Add oil to the wok, add the shrimps, fry until they change color, then pour the egg liquid into the wok.

Keep the fire going, and when the egg liquid is slightly solidified, stir it a few times, and the shrimp and egg will be ready. The egg is fragrant and tender, and the shrimp is tender and smooth. It tastes great together. This dish is also suitable for children. Favorite.