Baby cold and runny nose diet of brown sugar ginger water

Ingredients to prepare: a small piece of ginger, a little brown sugar, water

Making process: first of all, we need to clean the ginger first, cut the ginger into thin slices. It is best to choose some tender ginger, cooked ginger water is not spicy, the child will be easier to adapt. Secondly, use the pot to boil the water first, put a little brown sugar and ginger. Finally, bring the water to a boil and simmer for ten minutes.

Therapeutic Analysis: Nowadays, when a child has a cold, it is most likely caused by wind-cold. When we choose dietary therapy, we can still choose some ways to remove the cold from the body. Therefore, we chose ginger. After the baby consumes ginger, the body will soon become hot, and the child's body will sweat easily when it is hot, which will relieve the symptoms of the baby's runny nose. This sweating process can also be used as a process to expel cold. Brown sugar contains more iron substances, which have efficient blood replenishing effect. Therefore, it is a very good choice to drink ginger water for your child's cold and runny nose.

Baby cold and runny nose diet of white radish

Ingredients to prepare: white radish, saltpeter, water

Making process: we can cut the white radish into chunks first, put it into cold water, and then boil the water containing white radish on high heat. Simmer it for half an hour and add a little saltpeter to it.

Therapeutic effect analysis: this soup for treating baby cold and runny nose is still relatively simple, when we cook, we should simmer for a while so that the flavor of white radish can be dissolved in the soup. Moreover, carrots have been recorded in ancient medical books, indicating that carrots can be used as an ingredient for treating colds. Therefore, when your child has a cold accompanied by runny nose symptoms, simple to make, good white carrot water is a good choice for treating your baby's cold and runny nose symptoms.

Baby cold and runny nose diet of honeysuckle round-grained rice porridge

Ingredients: honeysuckle a little, round-grained rice, sugar

Production process: first of all, you need to clean round-grained rice, put it into the pot to boil. Secondly, the honeysuckle is cleaned and put into the pot to boil. The water of honeysuckle is filtered out and introduced into the round-grained rice. Finally add to the honeysuckle round-grained rice porridge add a little sugar can be.

Therapeutic effect analysis: honeysuckle is a flower that clears heat and detoxifies toxins, and has a better effect in the treatment of symptoms such as colds and runny noses. When the child has cold symptoms, we will usually boil some porridge for the baby to drink. So this time the use of round-grained rice and honeysuckle mixed into porridge, which is also a good choice. Honeysuckle is not only very effective in the treatment of some viral colds, but also has the effect of evacuating wind-heat. Not only that, when the child has a sore throat, it is also appropriate to eat honeysuckle round-grained rice porridge.