Burn the oil to 3% heat, high heat under the egg sliding fried, so that the egg liquid quickly solidified, will be more tender, but be careful not to fry too long.

Egg fried rice practice:

Preparation materials: four eggs, green beans 30g, carrots, a moderate amount of rice, chicken powder 2g, salt appropriate, 2g green onion

Making steps:

1, ready to prepare the materials, you can also be based on their own tastes to replace

2, the eggs to take the egg yolks, in fact, it is very simple, the eggs of the It is very simple to poke a hole in each end of the egg with chopsticks and feel the egg white flow almost when you can flow the yolk into another bowl for spare

3, peel the carrots and cut them into cubes, put oil in the pan and stir-fry the carrots

4, and then put in the cleaned green beans and stir-fry them well together

5, stir-fry the green beans and carrots into a bowl for spare

6, leave the pan with oil and heat it to 30% of the heat and then pour in the carrots. When the oil is 30% hot, pour in the egg mixture

7. When the egg yolk mixture is solidified, pour in the rice immediately and stir-fry quickly so that each grain of rice is coated with the egg mixture

8, then put in the fried carrots and green beans and stir-fry evenly

9, mix in the appropriate amount of chicken powder and salt, and stir-fry evenly

10, mix in the appropriate amount of chicken powder and salt, and stir-fry evenly

11, Finished picture