Current location - Recipe Complete Network - Complete recipe book - Does frozen pear and persimmon have nutrition?
Does frozen pear and persimmon have nutrition?
The nutritional value of frozen persimmons is about 1-2 times higher than that of common fruits. If a person eats/kloc-0 persimmon a day, the vitamin C intake can basically meet half of the daily requirement. Traditional Chinese medicine believes that it is sweet, cold and slightly astringent, and it belongs to the lung, spleen and stomach. It has many functions, such as moistening lung and resolving phlegm, clearing away heat and promoting fluid production, astringing intestine to stop dysentery, invigorating spleen and stomach, promoting fluid production and moistening intestine, cooling blood and stopping bleeding. It is rich in trace elements such as carotene, riboflavin and vitamins.

Nutritional value of frozen pear;

For people who like drinking, eating a frozen pear after drinking can not only relieve the hangover, but also help digestion.

When fruits are stored at room temperature, vitamins are easily lost. Low temperature storage can not only slow down microbial reproduction, but also inhibit the decomposition of some enzymes and slow down the rate of food deterioration. Therefore, frozen fruit will hardly affect its nutritional value.

Secondly, frozen persimmon is a traditional winter fruit in Northeast China. In the past, due to the lack of food and the lack of fruit preservation technology and storage conditions, frozen pears and frozen persimmons were almost the only fruits that ordinary people could eat in winter.