1 Can passion fruit and lemon be infused together

Yes.

Passion fruit, also known as egg fruit, is a tropical endemic fruit, its taste is sweet and sour, aromatic, but also contains a variety of amino acids, vitamins, carotenoids, calcium, phosphorus, iron and other nutrients; lemon smells aromatic, the taste of the very sour, which is rich in vitamins, citric acid, sugar, calcium, phosphorus, iron and other nutrients, passion fruit and lemon in the nutrients and there is no obvious conflict, so it is possible to make water and drink together. So it is possible to drink water together.

2 Passion fruit lemon water efficacy beauty

Passion fruit and lemon is rich in vitamin C components, can inhibit the body's oxidation, resistance to free radicals, inhibit the formation of complex enzyme, can play a certain degree of whitening and moisturizing, and to slow down the human body's role in aging.

Weight loss

Consumption of passion fruit can enhance the sense of satiety, reduce the intake of calories, but also inhibit gastrointestinal fat absorption, which can improve the nutritional structure of the human body, reduce the role of body fat; lemon contains dietary fiber pectin, cellulose components, not only can promote gastrointestinal motility, but also help control appetite, reduce calorie intake, thus playing a certain weight loss. The role of slimming.

Promote digestion

Passion fruit and lemon smell aromatic, sweet and sour, which contain a large number of aromatic substances and organic acid components, the human body can promote the secretion of the digestive glands after eating, to help the digestion of food.

3 Ratio of passion fruit and lemon water

1 passion fruit with 2-3 slices of lemon.

It is recommended that the reference ratio of passion fruit and lemon infused water is to use 1 passion fruit with 2-3 slices of lemon can be, in fact, the production of passion fruit lemonade does not have a strict proportion of the provisions, according to their own taste, discretion to increase or decrease the passion fruit or lemon, but because of the flavor of the two are more acidic, it is recommended that you do not put too much.

4 The right way to soak lemon passion fruit

Ingredients: 1 passion fruit, 2 slices of lemon, the right amount of honey.

Directions:

1, put the lemon slices into the cup.

2. Stir in warm water.

3. Then wash the passion fruit and cut it in half.

4. Use a spoon to scoop the pulp into the lemonade.

5. Put in the right amount of honey, stir well and drink.