Traditional Chinese medicine health promotion jingliuyi
If you don't eat green for three days, you will see stars.
It is better to eat without meat than to eat without soup.
Eat more noodles and drink more soup, so as not to prescribe.
Weakness deceives others, and strength deceives others.
Eat three slices of ginger in the morning, such as drinking ginseng soup.
Traditional Chinese medicine health jingle II
Coronary heart disease, eat ginkgo. Eat fresh oranges to prevent stroke.
Eat grapefruit to prevent blood from thickening. Eat onions, and you'll learn everything.
Eat garlic to reduce blood fat. Mushroom meal, antithrombotic.
Eat fresh ginger and Xuezhikang. Auricularia auricula, lipid-lowering fast.
Chrysanthemum tea lowers blood pressure. Eat Chili to lose fat.
Oolong tea is good for losing weight. Show your figure and eat potatoes.
Qi and blood deficiency, eat litchi. Grapes are sweet, which is the source of blood.
Moisturize the skin and make up the cherry. Eating dates often doesn't make you old.
Oat soup, light skin. Eat honey, the skin is fine.
Radish soup, for bloating. Steamed sweet potatoes make the stool pass.
Traditional Chinese medicine health jingle three
Wash your nose and rub your eyes to stay away from colds and presbyopia.
The teeth often knock, the tongue often turns, and the saliva is appetizing and the teeth are firm.
Health points, regular massage, fitness and disease removal have many benefits.
Stride, run in small steps, ten thousand steps a day is better.
Follow the gradual progress, persevere and adhere to the spirit of necessity all the year round.
Quit smoking, limit drinking, be open-minded and not worry.
After lunch, take a nap and adjust yourself to reduce fatigue.
Dinner should be light and light, which is good for health and sleep.
After dinner, take a walk to relax and sleep.
Before going to bed, soak your feet and massage Yongquan to take medicine.
Pay attention to health, and put psychological and mental health first.
Love, remember, indifferent life is meaningful.
Stay young, raise your age, and have a happy family forever.
Traditional Chinese medicine health jingle four
Eating yam is good for the spleen. Eating lilies is good for the lungs.
Keep your brain healthy and eat walnuts. Eating apples is good for tonifying the kidney.
Eat grapes and nourish liver and kidney. Eating fresh peaches benefits the five internal organs.
Get up in the morning, don't hurry, stretch and get up again.
Sit by the bed, don't worry, and stand up in half a minute.
Warm water, drink half a cup, blood flow is the most precious.
Urine, empty, clear intestines, detoxify and clear garbage.
Eating breakfast is very important, and it is better to have good nutrition as early as possible.
After sunrise, morning exercise is appropriate, and fresh air is good for your health.
Comb one's hair, wash one's face, and keep a clear head.
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