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What kind of complementary food can a one-year-old child eat?
For a one-year-old child, the choice of complementary food is actually very extensive, but we should also choose complementary food according to the baby's stomach, which is more conducive to the baby's gastrointestinal absorption.

Therefore, I have the following suggestions to share with you:

1, green vegetable porridge

When we make complementary food for our baby, we can make green vegetable porridge for our baby, but only if the green vegetable needs to be polished by a blender and then put into white rice porridge, so that the child can digest it more easily during eating. At the same time, when we feed our baby, we should always pay attention to the baby's condition to avoid choking, otherwise it will do great harm to our baby.

2, pumpkin millet porridge

For the practice of pumpkin millet porridge, it is actually very simple. We only need to prepare two kinds of ingredients, one is millet that we need to cook, and the other is pumpkin. First, we peel off the skin of the pumpkin and cut it into small pieces. Then we wash the rice and add a proper amount of water to boil it. Then we put the washed millet in a pot and cook it for a while. Finally, we add the pumpkin to make it thick. It is not only very beautiful, but also has a fragrant taste. I believe many children prefer to eat this food.

In addition, we can also make mashed potatoes for our children, but I don't really recommend that you put salt, but put a little soy sauce appropriately, so that children can accept it more if it tastes slightly. At the same time, we can also eat some fruits for our children, such as grapes, sugar oranges, small tomatoes, strawberries, apples and so on, because these fruits all contain various vitamins, and we can also ensure that our children are adequately nourished. It's just that we must take our children to the hospital for examination to see if their children are allergic to certain foods, which is more conducive to the safety of our children.