1, peach gelatin soapy rice stewed silver ear

Materials: forty grams of peach gelatin, forty grams of soapy rice, two silver ear, the right amount of rock sugar

Practice:

1, the peach gelatin in the water inside the soak for four hours, halfway through the need to change the water treatment, the need to deal with the inside of the impurities;

2, soaked soapy rice for more than two hours, soak the silver ear for more than two hours, and need to tear the silver ear into small pieces, remove the tip. hours or more, and need to tear the silver ear into small dots, remove the tip.

3, the saponin rice, silver fungus, peach gelatin together into the pressure cooker inside, add the right amount of water and rock sugar, improve the lid and cook for forty minutes

2, lotus seed saponin rice porridge

Materials: ten grams of lotus seed, ten grams of saponin rice, fifteen grams of purple and red glutinous rice, the right amount of mung beans, jujubes, brown sugar

Practice:

1, saponin rice and glutinous rice soaked in water for four hours, respectively. Separately placed in the water soaked for more than four hours, during the need for appropriate water, there is a need to clean up the impurities inside;

2, the soap horn rice, glutinous rice, lotus seeds, mung beans, jujubes together into the pot, add the right amount of water, cover the lid, large fire boil, small fire slow cooking for about an hour.

3, and finally add an appropriate amount of brown sugar inside, after melting can be.

Extended information:

Saponaria is not suitable for every day to eat, so it is recommended that you eat about twice a week! It can be eaten about twice a week. Secondly, no matter what kind of food you make with saponaria rice, you should soak it for at least four hours in advance, otherwise it will be easy to be undercooked and undercooked. Finally, each time you eat the soapnut rice should not be too much, because the soapnut rice itself contains carbolic acid is relatively high, eat more is not conducive to good health.