The effect of soaking bitter gourd slices in water;

1, the scientific research of benefiting liver and diuresis shows that drinking water soaked in bitter gourd slices often has a good protective effect on our liver and spleen and stomach, and also has a good effect on reducing hypertension, hyperlipidemia and hyperglycemia, and also has a good effect on tonifying kidney and diuresis.

2, radiation protection Choose two or three pieces of dried bitter gourd slices to brew with boiling water, then cover and wait for 10 minutes before taking it. You can also add some brown sugar or honey to reduce the bitterness of bitter gourd. Drinking bitter gourd juice has a good effect on radiation protection. Green tea also has good anti-radiation effect.

3, heat-clearing and detoxifying bitter gourd tablets are rich in vitamin C, so after eating into the human body, it can eliminate fatigue very well, and it also has a very good heat-clearing and detoxifying effect, which can make our spirit better.

Extended data:

Not suitable for people:

1, people with low blood pressure and hypoglycemia

Bitter gourd has the effects of lowering blood sugar and clearing fire, and is suitable for people with greasy diet and high blood sugar. However, if you blindly pursue the health benefits of bitter gourd, excessive intake may hurt your heart and have a negative impact on your heart health.

Bitter gourd can lower blood pressure and blood sugar. If people with low blood pressure or blood sugar can't eat bitter gourd, then normal people who eat too much bitter gourd can. Bitter gourd can not only be eaten in large quantities!

2. People with spleen and stomach deficiency and cold

People with spleen and stomach deficiency and cold should not eat more raw bitter gourd. Liao Hui reminded that bitter gourd is a cold product. Usually, people with loose stool, excessive urine, loss of appetite, fear of cold, pale complexion, pale tongue and heavy pulse are mostly yang deficiency or spleen and stomach weakness. Such people should not eat bitter gourd often, otherwise they are prone to stomach discomfort, abdominal distension and abdominal pain, and even vomiting and diarrhea.

3. Pregnant women

Pregnant women should be careful when eating bitter gourd. Bitter gourd contains quinine, which can stimulate uterine contraction and cause abortion. So some people advocate that pregnant women should not eat bitter gourd. Although the content of quinine in bitter gourd is very small, it is not serious for pregnant women to eat it in moderation, but for the sake of prudence, pregnant women still eat less bitter gourd.

People's Network-Bitter gourd slices soaked in water have miraculous effects. These five types of people should not eat bitter gourd.