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What is the calorie of a bowl of rice?
About100g. Under normal circumstances, a person's appetite can be appropriately increased or decreased according to the degree of personal appetite, and there is no prescribed standard amount. Usually 100g of raw rice is just enough to make a bowl of rice.

When cooking rice, the best ratio of water to rice is 1.2: 1, so that the cooked rice has moderate hardness and the best taste. Rice has high nutritional value and contains protein, vitamins, cellulose and other nutrients. The heat of rice is not high, and the heat per 100g of rice is about 1 16 calories.

Precautions:

If there are stains on the surface of the electric heating plate and the bottom of the inner pot, they should be wiped clean or polished gently with fine sandpaper to avoid affecting the heat transfer efficiency and wasting electricity. It is best to use a constant temperature rice cooker for rice cookers, because it consumes less electricity than a heat-preservation rice cooker.

Do not connect the power plug of the rice cooker to the power distribution socket of the lamp holder or table lamp. Because ordinary desk lamps have thin wires and small current carrying capacity, they are easy to age or melt when heated, and the power and current of rice cookers are large, which will heat the lamp wires and cause accidents such as electric shock and fire. When cooking, the pot is boiling, and the power supply will be cut off as soon as the key is lifted. Using the waste heat of the electric heating plate, press the button after a few minutes, and the rice cooker will automatically cut off power after cooking.