1, traditional Chinese medicine for regulating uterine cold
1. Gong Han San
It is mainly used for treating various symptoms caused by uterine cold, such as abdominal distension, epigastric pain, dysmenorrhea, tepid lower abdomen, cold limbs, pale face, frequent urination, tasteless mouth, and appetite for food. Created in the mid-Qing Dynasty, it is made of pure Chinese herbal medicines, including cuttlebone, Paeonia Rubra, Rehmannia glutinosa, Rhizoma Cyperi preparata, Evodia rutaecarpa, Notopterygium Rhizoma, Fructus Cnidii, charcoal of Folium Artemisiae Argyi, Polygoni Multiflori Radix, etc. The above medicines are ground into fine powder, mixed with rice vinegar, spread on the palm (right palm) and sweated all over.
2. Red flowers warm palace eggs
Take eggs 1 piece, make a hole, add safflower1.5g, stir well and steam. Take it on the second day of menstrual cramps, 1 day 1 piece for 9 days, and then take it on the second day of the next menstrual cramps for 3-4 menstrual cycles, which can evacuate blood stasis and warm the uterus.
3.bird's nest porridge
Bird's nest is nourishing and peaceful, which can gently recuperate the physique. Xifeng in A Dream of Red Mansions was weak after abortion because she didn't know how to maintain her when she was young. She slowly nursed back to health with bird's nest porridge and light diet. We can add some more materials, soak the bird's nest in clear water, wash and drain it, put it in a stew pot with lily and Sydney (even skin), cover the pot and simmer for 45 minutes, and add honey when eating.
4. Gonghan ointment
Traditional Chinese medicine black plaster is made of Chinese angelica, white peony root, asarum herb, Ligusticum chuanxiong, angelica dahurica, Cyperus rotundus, salvia miltiorrhiza, zedoary, etc. When in use, two plasters are applied to Guanyuan point and Mingmen point respectively.
5. Red ginger tea
Take 50 grams of brown sugar (which can be increased or decreased according to personal taste) and 4 slices of peeled ginger, and cook for four to five minutes. Keep drinking for a few days when menstruation comes. Usually drink it once a week or so. If you persist for a long time, the symptoms of palace cold will be alleviated.
Step 6 strengthen exercise
To increase blood circulation, Radix Astragali, Fructus Jujubae, or Radix Angelicae Sinensis can be soaked in water to drink or decoct, so as to invigorate qi and regulate blood, which is also an effective way to dispel palace cold.
2. Symptoms of cold uterus in women
1. Get fat
Another manifestation of palace cold is getting fat all over, accompanied by symptoms such as shortness of breath, fatigue, insomnia and dreaminess, oligomenorrhea and anovulation. The uterus has insufficient heat. In order to maintain its physiological function, the body will start to accumulate fat. The colder the uterus, the more fat it will accumulate, which will cause obesity.
2. Abnormal menstruation
Sometimes after menstruation, the color is pale and the amount is small, and the abdomen feels bloated before menstruation, and there are phenomena such as increased leucorrhea, backache or pain, and breast swelling pain, and a few have nausea and nausea. Abdominal pain during menstruation, chills in the lower abdomen, dark menstruation with blood clots, and dysmenorrhea in some women reaches unbearable levels.
3. weak constitution
Poor spirit, usually backache and leg weakness, more urine, less menstrual flow, decreased desire, pale tongue with white fur and heavy pulse. If the true yang is insufficient, the waist is sore, the complexion is dark and yellow, the lower abdomen is not warm consciously, the limbs are not warm, the main feet are cold and weak, the mouth is tasteless, the appetite is pungent and dry, frequent urination or incontinence, the tongue is pale, the coating is white and greasy, and the pulse is weak.
3. How do women prevent palace cold?
1. Eat more food to invigorate qi and warm up.
For example, walnuts, dates, peanuts, so that the congenital deficiency is made up by the acquired high energy, do not worry about getting angry, palace cold constitution belongs to the lack of internal heat, and it is not easy to have symptoms of fire being generally hot.
Step 2 nourish with abalone
Chinese medicine believes that abalone can nourish and clear away heat, yin beauty, clear liver and improve eyesight, and is the best tonic for women. In the past, the traditional Chinese medicine pills presented to the concubines in the Imperial Hospital were mixed with abalone juice instead of honey. Therefore, women with palace cold should always cook abalone food for themselves.
3. Palace Warm Palace Soup
This food can warm the qi of Yuanyang in the lower part of the body, and it is often used as a monthly medicated diet for concubines in the Qing Dynasty. The ingredients are 0.5g of pilose antler powder, Cordyceps sinensis 1 root, egg 1 piece, and a little salt, which are steamed together in water to make custard. Long-term eating can regulate the cold of uterus, which is better than taking medicine.
Step 4 walk
This kind of people tend to be quiet and calm, and they tend to feel tired when they exercise too much. In fact, "exercise generates yang", and people with cold constitution especially need to improve their physique through exercise. A brisk walk is the easiest way. Walking, especially on the cobblestone road, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation and keep the whole body warm.
5. Moxibustion with moxa sticks
This is the way to go to the hospital. Generally, Chinese medicine practitioners choose two acupoints: Qihai point at the center of navel 1.5 inch, and Guanyuan point at the center of navel/3 inch. Smoked and baked with moxa sticks for 30 minutes every day, and it will be effective if you persist for a long time.