In fact, the five grains in the so-called "grain and soy milk" are not really the five grains. Its meaning is sometimes a function word.

The five-grain soy milk mentioned by Joyoung Soymilk Maker is to add rice, millet, soybeans, wheat, corn and other major staple foods in life into the Joyoung Soymilk Maker, and it can be made according to the season, personal physique and For nutritional needs, DIY a cup of natural and healthy soy milk. It has a delicate taste and is easy to clean.

The other six types of five-grain soy milk are made at home as follows:

Soybean milk

Ingredients: 85 grams of soybeans, 1.3 liters of water, and appropriate amount of sugar.

Meridians returned: enter the spleen and stomach.

Effects: Tonify deficiency, clear away heat and resolve phlegm, relieve stranguria, facilitate bowel movement, lower blood pressure, and increase milk production.

Suggestion: Add 3-5 almonds to the ingredients to make the soy milk fresher and thicker.

Peanut soy milk

Ingredients: 45 grams each of soybeans and peanuts, 200 grams of milk, 1.3 liters of water.

Preparation: Put the soaked soybeans and peanuts into the soy milk filter, and put the water and milk into the soy milk pot.

Meridians returned: enter the spleen and lungs.

Efficacy: Moisturizes skin, soothes lung qi, and replenishes deficiency.