Ingredients?

6-8 red dates

4 slices of ginger

A handful of wolfberry

Zanthoxylum bungeanum A dozen pills

Cold water 2-3L

How to make dehumidifying ginger and jujube tea?

I used black wolfberry and red wolfberry too (?)

I need to use jujubes, core them and chop them into small pieces. Is it easier to shred them by hand?

Put cold water into the pot and boil it. Usually I cook two dishes, radish in winter and ginger in summer. Ginger is To replenish yang energy, drink one cup on an empty stomach in the morning. Bring a bottle to work in the morning to drink. You can also put it in the refrigerator and mix it with water the next day. Is it suitable to drink it before noon?