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There are those foods to tonify the kidneys
Grains and cereals

Japonica rice, millet, buckwheat, kidney beans, broad beans, cowpeas, white beans, huckleberries, black soybeans, horse beans, etc.

Meat

Beef medulla, beef kidneys, lamb bones, ham, wild horse penis, chicken, chicken liver, chicken lining, chicken intestines, snow chicken meat, duck meat, rock swiftlet, pigeons, wolf meat, roebuck bones, deer fetus, venison, venison medulla, deer blood, deer antlers, deer whip, Deer antler, elk meat, deer tail, elk horn, etc.

Aquatic products

Eel, blackfish, pond carp, sturgeon, perch, black chub, carp, money fish, loach, eel, pomfret, sea harrier, yellowtail, squid, swim bladder, turtle meat, clam, turtle meat, quai clam, tamarind, abalone, sea oyster, manatee, sea cucumber, sea dog's kidneys, sea dragon, ambergris, nephews, etc.

Insect

Insects

Snails, crickets, nine-scented bugs, ants, dragon lice, male silkworm moths, silkworm chrysalis, locusts, dragonflies, gray flower moths, cinnamon cicadas, goji berry bugs, frogs, sesame bugs, etc.

Fruits

Raspberries, golden cherries, grapes, goji berries, schizandra, umami berries, longan, lychee, cherries, blossoms, pomegranate, mulberries, jujubes, jujubes, udan berries, chilly flour berries, pallet fruits, and white fruit, walnut kernels, chestnuts, acorns, lotus seeds, lotus seed, lotus seed heart, etc.

Vegetable spices

Kale, rapeseed, leek seed, radish seed, five plus bark, parsnip, carrot, taro, yam, potato, sweet potato, cistanchia, sesame seeds, cinnamon, yellow essence root, peppercorns, cloves, fennel, pepper, onion, garlic, etc.

Mycorrhizal fungi

White fungus, stone cloak

Other

Coffee, human milk, goat's milk, wine, tea, placenta, bird's nest, toadstool oil, pollen, honey, bee's milk, royal jelly, cheese, soufflé, daiquiri, etc.

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