How long does it take to cook beef mince
Using different stewing tools, the time required naturally varies. Usually after the water boils, use the purple casserole dish to simmer on low heat for 2-3 hours, and the beef mince is quasi-rotten. If you are not in a hurry to eat, put it to the next day, and then eat it hot will be more flavorful! To stew slowly over low heat is delicious, if you still can't grasp the time, use chopsticks to zap, especially the parts that are difficult to rot, like beef, already rotten meat, chopsticks will feel soft, if not soft enough, that is not enough fire.
But if you choose to use the pressure cooker to stew, generally need 40 minutes of time, high pressure valve bared gas child, change the small fire stew 20 minutes, turn off the fire, and then smothered for 10 minutes, and finally up to the pot can be.
The practice of beef hot pot
Main ingredients: fresh beef bones, beef miscellaneous (belly, heart, tongue, scalp, etc.), chili oil, soy sauce 150 grams each, 25 grams of pepper, anise 4 grams, monosodium glutamate, peppercorns, cinnamon 5 grams each, 125 grams of refined salt, 50 grams of white wine.
Soup base: star anise, grass nuts, orange peel, cinnamon, dried chili peppers, cumin grains, pepper flour 5 grams each, two pounds of radish, refined salt, dark soy sauce, white sugar, white wine, monosodium glutamate in moderation.
Practice:
1, first of all, the main ingredients (beef, tripe, large intestine, beef lungs, beef heart, beef hundred leaves, beef lungs, etc.) and radish washed, cut the raw materials into boiling water, and constantly skimmed off the froth, see the meat was white-red, filtered to the broth, and then add people clean water;
2, add radish and gauze bag with a pot of soup ingredients (star anise, Grasshopper, orange peel, cinnamon, dried chili peppers, cumin grains, pepper, old soy sauce), with a strong fire boil about 30 minutes (pressure cooker for 15 minutes), change to a small fire continue to burn 1.5 hours (pressure cooker for half an hour), cook until the beef, cattle and miscellaneous crispy and do not rot, add refined salt, old soy sauce, sugar, white wine, monosodium glutamate can be.
Beef hot pot with what dip is delicious
1, oyster sauce material:
Put vegetable oil in the pot, add garlic and stir fry, and then put the oyster sauce to continue to stir fry through, and then add a little wine, sugar, monosodium glutamate, pepper and mix well. This seasoning is suitable for people who do not eat spicy, it is appropriate to match the dipping lamb, beef, live shrimp, clams, mussels and other live fresh main ingredients.
2, red oil and garlic material:
Szechuan hot sauce fried red oil, add a little sugar, soy sauce king, vinegar, monosodium glutamate, raw garlic together with mixing into.
3, sesame oil:
Soy sauce king add a small amount of cold boiled water and sugar, monosodium glutamate, sesame oil and mix into.
4, sesame sauce:
red bean curd milk, chive flowers, red chili oil, and add a little monosodium glutamate can be!
4, ginger sauce material:
Ginger peeled and minced, add vinegar, sugar, soy sauce king, salt, monosodium glutamate (MSG), and then add cold boiled water and mix well.
Nutritional value of beef mash
1 tripe: contains protein, fat, calcium, phosphorus, iron, vitamins (B1, B2), niacin, etc., can replenish the middle and benefit the qi, nourish the spleen and stomach, detoxification, used for the post-sickness deficiency, insufficient qi and blood, thirst, wind and dizziness.
2 Beef liver: Beef liver is a high-quality complete protein food, liver is rich in high-quality protein, iron, copper and vitamins A, B, C, etc., so it is the treatment of malnutrition anemia of the essentials, but also has the excellent function of tonic liver and eyesight.
3 Beef Kidney: Beef kidney contains protein, carbohydrates, fat, phosphorus, iron, vitamins (B1, B2, C, A), niacin, etc., which can be able to benefit the essence, replenish kidney qi, and go to the paralysis of dampness.
4 Beef Intestine: Beef intestines are rich in protein and copper, often eaten with diuretic swelling, bright hair, improve immunity, spleen, strong tendons, nourishing Yin and replenish the effects of deficiency.
5 Beef Lungs: Beef lungs also contain protein, iron, phosphorus and copper; has the effect of improving immunity, phlegm and asthma, tonifying the blood and qi, lungs and bones.