Crispy fried eggplant, a street snack in northern Guangdong, is very popular. Rice paste mixed with sticky rice flour and glutinous rice flour, fried crispy, eggplant slices not too thin, rice paste not too thin, just moderate. Note that the mold used in the picture is also specially bought in northern Guangdong and has this unique shape.
The method of crispy fried eggplant;
1. Prepare ingredients, such as eggplant, sticky rice flour, glutinous rice flour, shallots, spiced powder, etc.
2. Wash eggplant, cut into thick slices and soak in salt water for 3 minutes.
3. Take out and drain the water;
4. Mix sticky rice flour, glutinous rice flour, salt, allspice powder and onion with proper amount of water to form rice slurry;
5. Pour in the drained eggplant slices and coat them with rice paste evenly;
6. Wrap the cut eggplant with rice slurry and put it into the mold;
7. Pour an appropriate amount of oil into the pot, and when the oil temperature reaches about 130 degrees, put the whole mold and eggplant into the pot and fry until cooked;
8. Fry until it is automatically demoulded, turn the other side over and continue to fry until golden brown, and take out the drained oil;
Finished product drawings:
Processing technology of crispy fried eggplant;
1. Don't cut the eggplant slices too thin;
2. Eggplants soaked in salt water can turn black and are delicious;
3. Rice slurry should not be too thin, just moderate;
4. The ratio of sticky rice flour to glutinous rice should be moderate, so that it will be crisp but not hard.
Nutritional value of eggplant;
Eggplant contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Eggplant can reduce hyperlipidemia and hypertension; Prevention and treatment of gastric cancer; Anti-aging, clearing away heat and promoting blood circulation, relieving swelling and pain, protecting blood, clearing away heat and toxic materials, and lowering cholesterol.
How to fry eggplant without absorbing oil?
1, cut the eggplant into pieces, put it on the chopping board, and let it dry in the sun for about 3 hours. When some water in eggplant evaporates, it will be used for cooking, so you will eat less oil.
2. Put the eggplant in a bowl and sprinkle some salt to kill the water in the eggplant. Grab the water from the eggplant by hand before cooking, and you can also eat less oil when frying.