Peppers and potatoes need to prepare shredded potatoes, green pepper pieces, salt, vinegar, vegetable oil, monosodium glutamate. Do when the potato peeled, cut into shreds, add a small amount of water to soak, green pepper seeded and cut into shreds, garlic and ingredients all cut into shreds or pieces. Add the vegetable oil to the pan, heat it, add the shredded potatoes and garlic, stir-fry to taste and pour in the vinegar. Put the shredded potatoes in the pot and stir fry quickly, fast, out of the pot when sprinkled into the shredded green pepper, stir fry and add salt, add a little monosodium glutamate, stir fry evenly can be out of the pot.
Green pepper shredded potato, is a home cooking. Taste: salty and light, highlighting the flavor. Practice is simple, delicious and nutritious. There can prevent cerebrovascular rupture; potatoes are conducive to weight loss. Compared with rice, potatoes produce less calories and contain only 0.1% fat. If you take it as a staple food, daily insist on having a meal only eat potatoes, to lose excess fat will be very effective.