Detailed introduction to the making and nutritional knowledge of indica rice noodles (pai rice noodles). Click to browse the indica rice noodles (pai rice noodles) recipes (***There are 19 kinds of indica rice noodles (pai rice noodles) recipes) Alias: rice noodles, rice noodles

Usage Tips: About 100 grams of indica rice flour (pai rice flour) per meal Knowledge introduction: Indica rice is the most produced rice in my country, with Guangdong, Hunan, Sichuan and other provinces as the main production areas. Rice is off-white, translucent, low in viscosity, but highly swellable and has a high rice yield rate. Rice noodles can be said to be the "noodles" of southerners, and can be used as snacks or staple foods.

Nutritional analysis of indica rice noodles (pai rice noodles): rice noodles are rich in carbohydrates, vitamins, minerals and enzymes, etc., and have the characteristics of rapid and even cooking, resistance to cooking, smooth and tender taste, and soup after cooking. Not turbid and easy to digest, it is especially suitable for hot pot and casual fast food. Additional information about indica rice noodles (pai rice noodles): Today, there are still two methods for making Yunnan rice noodles:

1. It is made from fermented rice and then ground, commonly known as "physalis rice noodles". The process is complicated and the production is time-consuming. , it has good muscles and bones, is smooth and sweet, and has the fragrance of rice. It is a traditional preparation method;

2. Grind the rice and directly put it in the machine to squeeze it, and use the heat of friction to gelatinize it. , called "dry rice noodles", which become "dry rice noodles" after drying, which is easy to carry and store, and then steamed and swollen when eaten;

3. Dry rice noodles have hard bones, bite, and thread. Long, but not as fragrant as physalis rice noodles. Indica rice noodles (pai rice noodles) are suitable for everyone: everyone can eat them, but diabetics should not eat more. Therapeutic effects of indica rice noodles (pai rice noodles): rice is neutral in nature and sweet in taste;

it can nourish the body and qi, strengthen the spleen and stomach, nourish the essence and strengthen the will, harmonize the five internal organs, promote blood circulation, improve ears and eyesight, It has the effect of relieving annoyance, quenching thirst and stopping diarrhea. Indica rice noodles (pai rice noodles) cooking instructions: 1. Rice noodles are easy to lose nutrients during the brewing process, so rice noodles need to be combined with various vegetables, meat, eggs and seasonings to increase nutrition;

2. Boil The time for making rice flour should not be too long to avoid losing its toughness. Rice noodles = plastic bags. Those are fake rice noodles made by some unscrupulous businessmen!