Jujube tremella soup is one of the simple and common health-preserving recipes, which is mainly made of raw materials such as jujube, tremella and rock sugar.

Tremella is rich in natural gum, which has the effects of nourishing yin, moistening dryness and clearing heat. Jujube tremella decoction has the effects of clearing away heat, moistening lung and relieving cough. The weather is dry in autumn and winter, so red dates and tremella soup is a good choice. The preparation method is also very simple, and you can drink a little every day, which has the effects of beauty beauty, expelling toxin and benefiting qi.

Production method:

1. Soak the tremella, clean it and tear it into small pieces.

2. There are about 6 red dates, and a proper amount of medlar can be added.

3. Add a proper amount of water to the pot, boil it, and add tremella and red dates. Boil for about 10 minutes.

After cooking, you can add some rock sugar according to your own taste.