Try not to eat fried, spicy, cold and other foods when children cough. If children have a history of food allergies, they should avoid eating foods that cause allergies, such as seafood and dairy products.

Fried, spicy, cold and other foods will stimulate the child's stomach, not easy to digest, affect the child's normal digestive function, and is not conducive to recovery. In addition to the above precautions, the child's diet is the same as usual. They should mainly eat a light, digestible and nutritious diet, eat more fresh vegetables and fruits, and increase the intake of protein (avoid allergic food). Drink plenty of warm water to clean the mouth and moisten the respiratory tract. Do more outdoor sports to enhance your body resistance. Keep the indoor air fresh with proper temperature and humidity. Change pillowcases and quilts frequently, which can be disinfected with a sterilizer or exposed to the sun.

At the same time, children should pay attention to keep warm when coughing, and wear masks when going out to avoid cold air irritating their throats, which will aggravate their cough. When the cough is severe or can't be relieved for a long time, and other symptoms affect daily life, you should see a doctor in time.