1. Soak the spare ribs in water, change the blood water three times during the period, drain the water and put the egg white, soy sauce, wine, starch, garlic marinade for half an hour. Mushrooms soaked and cut into pieces, bell peppers, garlic cloves, onions were cut

2. pot of oil, burst the garlic, onions, the marinated ribs into the slightly fried 5 minutes, then add mushrooms, carrots with the fried

3. Add 500 ml of water to boil, put into a small casserole dish, pour in edamame beans, slow cook for an hour on a low heat

4. then sprinkle in parsley, and finally boil Add 500ml of water, put it into a small casserole dish, pour in the tempeh and simmer for an hour

4.