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What can you eat to eliminate phlegm the fastest?
Chinese medicine believes that pears have the functions of promoting fluid production to quench thirst, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and promoting granulation, moistening lung and removing dryness.

Respiratory tract infection should eat pears, loquat, oranges, apricots, Siraitia grosvenorii and other fruits, which can resolve phlegm and relieve cough.

Fruits such as pears, oranges and grapefruit have the functions of relieving cough, resolving phlegm, moistening lung and helping digestion.

Siraitia grosvenorii, also known as "longevity fruit", is a rare specialty in China, because it has special functions of clearing away lung-heat, relieving cough, preventing cancer and resisting aging.

Role, has attracted great attention of medical experts at home and abroad.

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Water chestnut is sweet in taste, slightly cold in nature, and has the functions of clearing away heat and promoting fluid production, cooling blood and detoxifying, resolving phlegm and resolving food stagnation.

Radish is pungent, sweet and cool, and has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough.

Tussilago farfara is pungent and warm, and has the functions of moistening lung, relieving cough and resolving phlegm.

Fritillaria is a good medicine for resolving phlegm and relieving cough. When it is combined with Sydney and rock sugar, it has the effects of resolving phlegm and relieving cough, moistening lung and nourishing yin.

Luffa is sweet and cool, which can clear away heat and phlegm, cool blood and detoxify.