Boiled cabbage heart is a common Cantonese dish. Zhuo means blanching, which means boiling the ingredients briefly in boiling water and then scooping them out. Cantonese people prefer the cooking method of steaming and blanching. Compared with frying and stir-frying, it has much less "heat". It is light and nutritious and has original flavor. Boiled vegetables...(expand)
Ingredients
Main ingredients
Cai Xin
300g
Excipients
Oil
5g
Salt
2g
Oyster sauce
5ml< /p>
Light soy sauce
5ml
Ginger
10g
Fresh red pepper
5g< /p>
Clear water
50ml
Steps
1. Required cabbage sum, ginger and red pepper
2. Preparation Work:
Remove the roots and old leaves of the cabbage and keep the tender core part
3. Wash the selected cabbage with running water, especially the center of the cabbage. Soak in water for fifteen minutes
4. Process the ingredients while soaking the vegetables. Peel the ginger.
5. Cut the ginger into thin slices
6. Put the ginger slices together and cut them into thin strips
7. Remove the seeds from the red pepper
8. Cut into thin strips
9. Blanching steps:
Put an appropriate amount of water in the pot and add a small amount of salt
10. Pour a little oil
11. When the water in the pot boils, add the cabbage
12. Put the cabbage in and cook until the water boils again and take out the cabbage. , drain and place neatly on a plate for later use
13. Making sauce:
Pour a little oil into the pot, then pour a small amount of oyster sauce
14 .Pour in water
15. Add shredded ginger and red pepper, turn up the heat and bring the sauce to a boil. Once boiled, transfer to a small bowl.
16. Place ginger shreds and red pepper shreds on the cabbage heart, use a spoon to pour the sauce evenly on the cabbage heart and serve.
Tips
How to keep the cabbage green and crispy: 1. Add salt and oil to the boiling water; 2. The time for boiling the cabbage sum should not be too long. Remove after boiling; 3. Or soak it in ice water immediately after searing to make the dish green in color and have a cool taste. It is recommended in summer.
The sauce of boiled cabbage can be adjusted according to taste. You can use sesame sauce or peanut butter, or you can use different flavor sauces such as sweet and spicy sauce for dipping