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What kind of tea can you drink to strengthen the spleen and remove dampness? What kind of tea can strengthen the spleen and remove dampness?

1. Five-flower tea. It includes five types of flowers: honeysuckle, chrysanthemum, kapok, sophora japonica, and frangipani. Its main functions and functions are to clear away heat, detoxify, relieve heat, and remove moisture.

2. Cassia seed tea. You can take an appropriate amount of cassia seeds and stir-fry them over low heat until the aroma comes out. Let them cool and then soak them in boiling water for about 5 minutes before drinking. The main functions and effects are to clear the liver and improve eyesight, moisturize the intestines and relieve constipation, and lower blood pressure and lipids.

3. Red bean and barley tea. You can add red bean and barley tea directly to cold water and boil it, then let it cool and drink it or add appropriate honey for seasoning. The main functions and functions are to strengthen the spleen and remove dampness, protect the stomach and intestines, and beautify the skin.