Question 1: What can you eat to reduce liver fire? Five types of tea drinks to "reduce liver fire"

People with gallbladder who are easily agitated are often regarded as having "high liver fire". In fact, people who are commonly known as "liver-fire" people also have the following symptoms: dry mouth, bitter mouth, bad breath, unstable sleep, stuffy body, poor defecation or sticky stool, red, dry and cracked lips, and tongue coating. Increase

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Below we provide some simple Chinese herbal teas to "reduce liver fire", which are suitable for daily consumption by people with "high liver fire".

Wheat seedling tea

Ingredients: a handful of wheat seedlings, talcum powder 2-3 dollars.

Method: decoct in water, remove dregs, and drink as tea.

Indications: body heat, thirst, chest and abdominal distention, excessive sweating, and difficulty in urination.

Chai Ganmao Root Tea

Ingredients: Bupleurum 3-10 qian, licorice 2 qian, and Imperata chinensis root 10 qian.

Method: After decoction, take the juice, add brown sugar to dissolve, keep warm, and take it frequently instead of tea.

Indications: thirst, irritability and heat, unresolved cold, yellow urine.

Heat-clearing tea

Ingredients: 3 qian for artemisia, 3 qian for wormwood, 3 qian each for cutwort and half lotus.

Method: After boiling in water, take the juice, add brown sugar to dissolve, keep warm and take it frequently as tea.

Indications: Dry mouth and tongue, dizziness and heat, short yellow urine, and physical discomfort.

Yinchen and dried ginger tea

Ingredients: Yinchen 3-5 qian, dried ginger 1 qian.

Method: After decoction, remove the dregs, add brown sugar to dissolve, keep warm and replace it with tea.

Indications: Body is not too hot, mouth is not very thirsty, likes to drink warm water, skin is dark yellow, hands and feet are not warm.

Chinese herbal tea

Chinese herbal medicines such as Golden Flower, Half-branched Lotus, Hedyotis diffusa, and Honeydew are commonly used among the people to clear away heat and anneal the body. This is suitable for those with strong physiques and dry mouth. It is not suitable for people who are dry and have loose stools, but are weak, prone to cold and have loose stools.

But even so, the prescription for clearing away heat and annealing fire is acceptable for short-term use, but long-term use will easily lead to bitter cold, stomach upset, and damage to vitality.

Question 2: What foods are good for reducing liver fire? Sun Simiao, a doctor in the Tang Dynasty, said: "On the 72nd day of spring, reduce acidity and increase sweetness to nourish the spleen." Gao Lian of the Ming Dynasty also stated in "Eight Notes on Life" It is recorded: "In spring, the food should be less acidic and sweeter to nourish the spleen." This means that when the liver is strong in spring, you should eat less acidic food, otherwise it will make the liver fire more intense and damage the spleen and stomach. At this time, you can eat more foods that are sweet and mild in taste. Throughout the spring, the principle of food nutrition is to reduce acidity, benefit sweetness and nourish the spleen. Because the liver is strong in spring, it is easy to attack the spleen earth and cause spleen and stomach diseases, and sourness is the original taste of the liver. Therefore, the sourness should be reduced at this time, and the liver qi should not be stimulated to avoid being too strong. This can protect the spleen from being weakened. Sweetness is the original taste of the spleen. In order to resist the possible invasion of liver qi, adding sweetness to strengthen the spleen can strengthen the body's defense. Deficiency of the spleen and liver - eat more foods that strengthen the spleen and replenish qi. Symptoms of excessive heat: fatigue, lack of food, abdominal distension, distending pain in both flanks, loose stools, etc. The cause is mostly due to weak spleen and excessive liver qi, which affects the function of the spleen. Foods that reduce fire: Eat more foods that can strengthen the spleen and replenish qi, such as lentils, sorghum, barley, buckwheat, chestnuts, lotus seeds, gorgon seeds, yams, dates, carrots, cabbage, pumpkins, citrus, oranges, etc. Food is mainly to strengthen the spleen and regulate qi. Liver stagnation and qi stagnation - eat more foods that soothe the liver and regulate qi. Symptoms of excessive heat: frequent sighing, swelling and pain in the chest and hypochondrium, etc. The causes of liver stagnation and qi stagnation are mostly depression, mental trauma, or a history of mental trauma. Foods that reduce fire: You can eat more foods that can soothe the liver and regulate qi, such as celery, basil, tomatoes, radish, oranges, grapefruit, citrus, citron, bergamot, etc. It is necessary to adopt counseling methods to treat the cause, and it is also necessary to regulate the mind and emotions. Inflammation of liver fire - eat more foods that clear the liver and relieve heat. Symptoms of liver fire: excessive sleep, red and swollen eyes, bitter mouth and thirst, etc. The causes are mostly due to long-term stagnation of liver qi, excessive smoking and drinking, or overeating sweet, fatty and spicy food.

Foods that reduce fire: Eat an appropriate amount of foods that can clear the liver and relieve heat, such as bitter melon, bitter herbs, tomatoes, mung beans, mung bean sprouts, soybean sprouts, celery, cabbage, cabbage, daylily, rape, loofah, plums, green plums, hawthorns and citrus wait. You should also quit smoking, limit alcohol intake, and avoid eating sweet, fatty, and spicy foods. Therefore, if you want to get rid of liver-fire diseases as soon as possible, you must choose the right foods to reduce liver-fire. Recently, I have been suffering from internal heat. The above foods are the best for reducing liver-fire. Are you eating the right foods?

Question 3: What kind of fruits should you eat if you have excessive liver fire? 13 kinds of fruits are effective in reducing liver fire. Excessive liver fire is a common clinical symptom. The main causes of excessive liver fire include depression, poor rest, staying up late, eating spicy, *** Sexual food, therefore, people with strong liver fire need to eat more fruits that can reduce liver fire. If you have strong liver fire, you can eat more: apples, watermelon, grapes, pears, bananas, pineapples, plums, strawberries, bitter melon, oranges, etc. 1. Fruits with neutral properties that can be eaten by people with high liver fire include: plums, rose apples, pineapples, grapes, olives, sunflower seeds, torreya seeds, pumpkin seeds, gorgon fruit (chicken head fruit), lotus seeds, coconut juice, and cypress seeds. Kernels, peanuts, ginkgo, hazelnuts, hawthorns, chestnuts; 2. Cold fruits that can be eaten by those with high liver fire include: persimmons, dried persimmons, grapefruits, bananas, mulberries, carambola (carambola), figs, kiwi (kiwi fruit), sugar cane, Watermelon, melon (cantaloupe). 3. Plums are sweet, sour, and cool in nature. They can clear away liver heat and produce body fluids. They contain sugar, trace protein, fat, carotene, and vitamins B1, B2, and C. They are useful for regulating liver deficiency with heat, asthenia and bone steaming; Insufficient yin makes the mouth thirsty and very effective; apples are called "all-round healthy fruits", which can moisturize the lungs, strengthen the spleen and appetizer, and can lower blood lipids, lower blood pressure, prevent cancer, strengthen bones, maintain acid-base balance, Antioxidant effect. 4. Apples (slightly cool), pears, tangerines, oranges, strawberries (slightly cool in nature), mangoes, loquats, Luo Han Guo, water chestnuts, lotus seed cores, and lilies; Notes: Most liver fire can be regulated through diet, but if If dietary adjustments are not effective, drug treatment should be considered. Although these fruits have a certain effect in preventing liver fire, they should not be consumed in excess. In order to prevent liver fire, you still need to pay more attention to your diet and daily life, eat more vegetables and stay up less late.

Question 4: What kind of scented tea can you drink to reduce liver fire? Although the effect of medicines on reducing liver fire is relatively obvious, it is necessary to eliminate liver fire and avoid the recurrence of symptoms of excessive liver fire.

It is still necessary to nourish the liver daily. Protecting the liver starts with

It is recommended to consume scented tea that can nourish the spleen and qi, nourish blood and calm the nerves, nourish the liver and replenish essence.

Question 5: What can be soaked in water and drank to reduce stomach fire and liver fire? Please consider the patient's condition. Hello: Based on your description, I consider that you are a person with a yang constitution. In this case, it is recommended that you take the traditional Chinese medicine. Medicine regulates your constitution. Opinions and suggestions: It is recommended that you take gardenia tea for conditioning. This product is bitter and cold, and can clear away the fire of the triple burner

Question 6: What kind of tea can you drink to reduce liver fire? You can refer to your many years of experience in nourishing the liver. Here’s my method:

zhidao.baidu/question/226540799. Tea therapy is indeed the healthiest and greenest method