Shrimp nutritious, shrimp contains 20% protein, is one of the high protein content of food, shrimp and fish, compared to the essential amino acid valine is not high, but is a nutritionally balanced source of protein.
Shrimp and fish and poultry meat, compared with less fat, and almost no animal sugar as a source of energy, shrimp in the cholesterol content is high, but also rich in taurine can reduce human serum cholesterol, shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients.