Breastfeeding is a critical period for us to feed our baby. During this period, the mother's milk should be enough to meet the needs of the baby. Therefore, it is necessary to eat some foods that can be milked properly during lactation to better promote the secretion of milk. However, you can eat coriander during lactation, because coriander will not affect milk, and coriander also has the function of expelling wind and removing toxic substances. So can you eat coriander during lactation?

For lactating female friends, eat more fish and chicken soup during this time. These foods are very important for breast-feeding, can promote the secretion of our milk, and are critical for feeding our baby, which can increase the content of protein.

In addition, eating coriander will not affect milk. Coriander is fragrant and invigorating the stomach, expelling wind and detoxifying, and promoting blood circulation throughout the body. Coriander is generally used for seasoning, but it is not advisable to eat more. I suggest drinking more. Fish soup, chicken soup and other foods that are conducive to milk production will be more conducive to increasing milk production.

As for the suitable crowd of coriander, because of the influence of coriander, eating too much makes you dizzy and gas-consuming. People with qi deficiency should not eat it. People with bad breath and beriberi had better not eat it; For those patients with qi deficiency who often sweat, fatigue, fatigue and are prone to catching a cold, eat less parsley. Patients who are recovering after childbirth and illness often have different degrees of qi deficiency. At this time, they also need to temporarily pick up coriander.