1 How long to cook green bean soup to cook

A few minutes to a few minutes.

Mung bean soup is a very common food, cooking is also very simple, but how long the mung bean soup can be cooked then more many factors related to the fire, water temperature, cooking method and other factors will affect the cooking time of mung bean soup. General cooking time is also in a few minutes to dozens of minutes, if you want to green bean soup cooked faster, you can slightly adjust the cooking method.

2 How to cook green bean soup cooked fast Soak in advance

If you want to cook green bean soup faster, it is recommended that before cooking green bean soup will be soaked in water for about 3-4 hours, so that the green beans are full of water and then go to cook, so that the green beans can be cooked quickly.

Using a pressure cooker

Pressure cooker and other pots and pans compared to the internal pressure is greater, with its to cook food time will be shorter, if you want to mung bean soup faster simmering, it is recommended to use a pressure cooker to simmer mung bean soup.

Increase the fire

The fire also directly affects the simmering time of green bean soup, if you want to green bean soup cooked faster, you can increase the fire of green bean soup, which can shorten the simmering time.

3 How to cook green bean soup does not change color Cover the pot lid to cook

In the cooking green bean soup will cover the pot lid, to reduce the green beans and the outside air contact, so as to reduce the green beans in the active substances in the oxidation of the situation, which can prevent the green bean soup discoloration.

Correct use of pots and pans

Try to use stainless steel pots or casseroles when simmering mung bean soup, try not to use iron pots, because the iron ions in the iron pots and phenolic substances in the skin of mung beans in contact with the words will be reacted to make the mung bean soup reddish in color.

4 green bean soup high blood sugar can eat

can be appropriate to eat a little, but pay attention to the cooking method.

Mung bean soup is also a staple food, which also contains a lot of starch and carbohydrate components. If a diabetic wants to drink a little bit of green bean soup, try to boil it a little bit thinner, so that it will not have too much impact on the blood sugar. At the same time, diabetics must not add sugar if they want to eat.