Give your mother-in-law chocolates with low sugar content, high total cocoa solids content, and no cocoa butter substitutes (trans fats) for Chinese New Year. The total cocoa solids content, which represents the purity of the chocolate, is generally higher and the sugar content is relatively low. Cocoa butter substitutes contain a variety of fats, including hydrogenated palm oil, which has the potential to form trans-fatty acids - considered the unhealthiest type of fat, trans-fatty acids pose a greater health risk of heart disease and stroke than those animal fats that contain higher levels of saturated fatty acids.

Chocolate contains a large amount of sugar and fat, fat is not easy to digest, lingering in the stomach for a long time, there is a sense of satiety after eating, so that many children eat to affect the normal meal, so it is not advisable to eat chocolate before meals. Excessive consumption of chocolate, not only fat will accumulate in the body, and heat accumulation in the body, will also be converted into fat, thus making people fat.

Classification of chocolate:

1, dark chocolate: dark chocolate is more pure chocolate, closest to the original flavor of chocolate. Dark chocolate is more expensive, a little more high-quality, but there are some bitter.

2, white chocolate: does not contain cocoa powder, contains milk, so it appears white. White chocolate has more sugar, so it is sweeter and loved by most people.

3, dried fruit chocolate: in recent years, this chocolate is very popular. The sandwich chocolate with walnuts, peanuts or almonds wrapped in the market is more delicious and suitable for chewing.

4, milk chocolate: more balanced, between dark chocolate and white chocolate, so by the people. The taste is better, and there is attention to help concentration.

5, sandwich chocolate: I don't know whether you have eaten on New Year's Eve when there is a wine inside the chocolate, aromatic and sweet, the entrance is delicate and charming.