Pomegranate is a fruit that is abundant in the fall, the nutritional value of pomegranate is relatively high, and is rich in amino acids and vitamins, which is good for improving the body's immunity and resistance. There are many ways to eat pomegranate, dragon fruit pomegranate juice is a good anti-aging antioxidant choice.

Dragon Fruit Pomegranate Juice

Main ingredients: red dragon fruit half, pomegranate 1

Supplement: honey in moderation

Steps:

1. Prepare all the ingredients.

2. Dragon fruit peeled and cut into small pieces, pomegranate peeled pomegranate seeds spare,

3. Dragon fruit into the original juicer, start the switch.

4. Then put the pomegranate seeds in turn.

5. Cross the two fruits into the juice and add a little honey when drinking.

Dragon fruit and pomegranate are women's favorite, beauty, anti-aging, stomach refreshing effect, usually women can eat raw, or made into a drink to eat, sweet and sour, delicious, drink up the granularity, self-service is suitable for female white-collar workers to eat. There are antioxidant, anti-free radicals, anti-aging effect, but also inhibit the degeneration of brain cells, the role of prevention of dementia. The plant-based albumin contained in this active albumin will automatically combine with heavy metal ions in the body and be discharged through the excretory system, thus acting as a detoxifier. In addition, albumin has a protective effect on the stomach lining. This kind of juice contains more vitamins and minerals, which can have the effect of cleaning up the garbage and anti-free radicals, which has a certain effect on the anti-aging, and also improves the human body's immunity.

Dragon fruit pomegranate juice practice, the above has given you the relevant content, can be seen is the nutritional value of the juice is still relatively high, beauty beauty anti-aging antioxidant, usually when we can eat some of this food for the health of the body is a great help Oh.