Scrambled eggs with lentils
Ingredients: lentils, eggs, chopped green onion, garlic.
Practice:
1, wash lentils, remove the head and ribs, and cut into thin strips.
2, beat eggs, work overtime into egg liquid, add some salt.
3, put oil in the pot, spread out the eggs, stir-fry slowly and change color, don't fry too old, pick it up.
4. Add lentils, stir-fry over slow fire until the color changes, then add cooking wine, then pour in eggs, cover and stew for 4-5 minutes.
5. After opening the lid, continue to stir fry. Sprinkle chopped green onion, appropriate amount of salt and garlic when the pot is about to come out.
We can eat this dish to help the body detoxify alcohol and warm the stomach. It is suitable for people with poor stomach and can improve indigestion.
Fried bacon with lentils
Main ingredients: bacon 1 strip, lentils 300g, and auxiliary materials: oil, salt, garlic, red wine, chicken essence and wolfberry fruit.
Practice:
1, wash the bacon and cut it into small pieces.
2. Sit in a pot, add a little oil, heat it, and saute the garlic slices.
3. Add the cut bacon lubricating oil.
4. Turn the water into medium and small fire and cook slowly. Boil until the soup is almost dry, and take it out for later use.
5. The time for cooking bacon is just used to prepare lentils. Wash lentils and remove the bean tendons.
6. Cut the lentils diagonally and cut everything in half, so that the water chestnut is more beautiful.
7, the original pot, hot oil, stir-fry the lentils for a few times.
8, add medlar and stir fry evenly.
9. Add red wine and stir well.
10, add a little salt and stir-fry evenly until it is 80% cooked.
1 1, add the cooked bacon and stir fry together, keep the fire until the lentils are discolored and cooked, collect the soup and add chicken essence to taste.
12, loading.
Bacon is rich in phosphorus, potassium and sodium, and it is also rich in fat, protein and carbohydrates. When we eat this dish, it has a good appetite and digestion.
After reading the above introduction, I believe everyone now has a good understanding of the preparation methods of these two dishes, both of which are home-cooked dishes suitable for our family. For people with tumors, eating some lentils often can play a good role in reducing swelling, and lentils are also very suitable for us to nourish in autumn.