Which is better, skim milk powder or raw milk powder? Compared with skim milk powder, raw milk is more comprehensive in nutrition, because skim milk powder has one more processing step, that is, the fat in raw milk is removed and processed into skim milk powder. These two kinds of milk powder are suitable for different people, so we can't say which milk powder is good and which is not. 1. For children and adolescents who are growing up, it is suitable to use raw milk, because the nutrition of raw milk is more comprehensive and can better meet the nutritional needs of growth and development. The disadvantage is that the shelf life is short and it is not suitable for storage. 2. Skim milk powder is more suitable for middle-aged and elderly people, especially those with hypertension and hyperlipidemia. Therefore, the choice of milk powder should be based on age and physical condition.
Nutritionists point out that raw milk is more balanced than skim milk powder in terms of nutritional balance. However, when it comes to which of the two foods is better, there is no clear answer. Because some people have different abilities to eat and absorb substances. Although the nutrition of raw milk is more balanced, some people may not absorb it as well as skim milk powder after eating it. Therefore, the question of which is better, raw milk or skim milk powder, cannot be generalized.
In life, people can make comprehensive choices according to the age of consumers, their own physical conditions and other factors. Generally speaking, if there is no adverse reaction to raw milk, it is recommended to eat more raw milk. Raw milk is more balanced than skim milk powder.
The advantages of raw milk and skim milk powder are that raw milk is directly sprayed into powder after extrusion, and the raw materials of milk powder are fresh. Milk powder has better solubility and more balanced nutrition than dry milk powder.
Skim milk powder: Fresh milk is extruded to remove fat, and then processed into powder by dry process. Defatted milk is easy to digest, not easy to oxidize, easy to store and relatively light in taste. Many mothers are worried that the taste of large packaged milk powder will become worse because of the long distance, and some flavors and pigments will be added, and some even have to be processed after the shelf life. Therefore, when choosing, we should not only check the raw materials, but also determine whether harmful ingredients such as artificial additives have been added to the milk powder.
There is no difference between the two raw materials, only suitability. Compared with the two, raw milk is more nutritious and skim milk powder is easier to absorb. Every baby's physique and digestion and absorption ability are different. No matter how much nutrition, the baby can't absorb it, which is equivalent to uselessness. Many mothers are also worried about the quality of milk powder. In fact, all countries have strict control policies on milk powder, and the milk powder sold in formal channels on the market is qualified and safe.