1. Different ingredients.

Muscle-building powders and weight-gaining powders mainly contain fast-absorbing carbohydrates and a portion of protein. The main component of protein powder is protein.

2. The production process is different.

Muscle Gainer is a perfect combination of high-quality whey protein concentrate and other ingredients that promote the effects of the entire protein. This is an excellent protein supplement for both men and women who want to maximize weight gain and fat breakdown. Supplementing super muscle power factor will bring a series of benefits to the body.

3. Different effects.

Protein powder is generally made from purified soy protein, casein, whey protein (deficient in isoleucine), pea protein and other proteins, or a combination of the above-mentioned proteins. Protein powder, its purpose is to supplement protein for people who are deficient in protein.

Muscle-building powder mainly provides carbohydrates to restore the body's glycogen reserves and restore muscle vitality.

Extended information:

Fitness goals play an important role when choosing a protein powder. For example, bodybuilders and dieters have significantly different nutrient ratios. People who lift weights should look for products that are high in protein, while endurance athletes will need a protein powder that is high in carbs and protein, but weight-lossers will need a protein powder that focuses on high protein but lower amounts of carbs and fat.

Newborns should not consume protein powder. The best nutrition for babies is breast milk. If the child cannot take breast milk due to various reasons, he should choose formula milk powder corresponding to the month or age instead of protein powder, because the protein composition of the latter is not suitable for young children and is not conducive to the child's digestion and absorption. It is likely to cause vomiting, diarrhea or allergies in the future.

Baidu Encyclopedia-Muscle Gaining Powder