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How to eat sea cucumber is the most nourishing sea cucumber kidney 6 kinds of eating method
1 How to make dry sea cucumber

1. First of all, a very important note, sea cucumber is very afraid of oil, live sea cucumber will dissolve by itself without any treatment in six or seven hours after being fished ashore, because it has an enzyme to carry out this role, so the process of dry sea cucumber foaming can not be touched by the oil, otherwise the effect is not good;

2. The surface of the dried sea cucumber will have some dust on the surface, first of all, rinse it under running water for one minute;

3. There will be some dust on the surface of the dried sea cucumber, first of all, rinse it under running water for one minute;

3. The foaming of the dried sea cucumber is to go through two cold water foaming, the first one is to put the washed dried sea cucumber into a large container, put it full of cold pure water, and then put it into the refrigerator's freezing room (the temperature is 0-5 degree Celsius), and the foaming will be done in 24 hours or so.

4. The dried sea cucumber which is foaming in the previous step should be split with scissors lengthwise. Split the sea cucumber lengthwise and cut off the white tendons of the dried sea cucumber, which is conducive to greater foaming.

5. Next is the most important part of sea cucumber foaming, which is to put it into a pot without oil and cook it in medium heat for half an hour to one hour, cook it until it can be pinched gently through the wall of the flesh with fingernails and then fish it out;

6. The last step is the second foaming as mentioned above, and then put it into the refrigerator to soak for 24 hours, the foaming of the sea cucumber can be completed. The foaming of dried sea cucumber can be completed.

2 sea cucumber how to eat more tonic kidney aphrodisiac tonic kidney soup party: sea cucumber mutton soup

Practice: sea cucumber mutton soup, sea cucumber (water hair, the same below) 150 grams, 120 grams of mutton, sliced and boiled soup. Mutton cooked with salt, ginger and other seasoning can be eaten.

Functions: has the effect of warming the kidneys to help the sun, shrinking the spring and fixing the essence. Suitable for kidney yang insufficiency, essence and blood depletion caused by impotence, spermatorrhea and premature ejaculation, frequent urination, loss of libido, waist and knee cold and so on. It is very good to eat in winter.

The two soup: sea cucumber duck soup

Practice: sea cucumber duck soup, sea cucumber 200 grams, an old duck. Go to the duck hair miscellaneous, clean, and sea cucumber together with the slow stewing water, after the duck meat cooked, into the salt, green onion, ginger, monosodium glutamate, etc. can be consumed.

Effect: It has the effect of nourishing yin and benefiting the kidney. Suitable for kidney yin deficiency, liver and kidney insufficiency caused by lumbar and knee soreness and weakness, dizziness, impotence and spermatorrhea, hot hands and feet, insomnia and dreams.

The third of the soup: sea cucumber and wolfberry soup

Practice: sea cucumber and wolfberry soup, 150 grams of sea cucumber, ginseng and wolfberry 12 grams each. Cook together about 60 minutes later, add monosodium glutamate, oil and salt and other seasonings, you can eat ginseng and drink soup.

Functions: It has the effect of tonifying qi and benefiting the kidneys, generating essence and nourishing blood. It is more suitable for qi deficiency and weakness, dark yellow color, dizziness, soreness and weakness of waist and knees, spermatorrhea, impotence, frequent urination and so on.

The fourth of the yang tonic kidney soup: sea cucumber pigeon egg soup

Practice: sea cucumber pigeon egg soup, 150 grams of sea cucumber, Cistanchis 20 grams, red jujube 4 (to be removed from the nucleus), pigeon eggs 10, a small amount of refined salt. Pigeon eggs cooked shell, and then with cleaned sea cucumber, Cistanchos, red dates together into the pot, plus water boil about 3 hours, and finally add a small amount of salt seasoning that can be consumed.

Functions: It has the effect of tonifying the kidney, strengthening the yang, tonifying the spleen and benefiting the qi. Suitable for essence and blood loss, waist and leg soreness, fatigue, low sexual function, weak and lazy speech, impotence and spermatorrhea.

The main ingredients: turkey breast 500 grams, 50 grams of ham, 500 grams of sea cucumber, 350 grams of carrots

Seasonings: ginger 3 grams, 5 grams of scallions, 3 grams of salt

Practice: chicken wash, go to cut to remove the feet, put into the boiling water to cook for ten minutes, pick up the wash; carrots peeled, cleaned and cut into the shape of the angle, sea cucumber clean; water into the wok in the amount of boiling, put a piece of ginger, put into the wok, and put into the wok, and put into the wok, and then put into the wok. In the water into the wok boiling, put a piece of ginger, green onion, under the sea cucumber boil for five minutes, fish up, wash with water, cut pieces; 11 cups of water or the appropriate amount of water to put the pot rolled, put the chicken, ham, carrots, ginger, a piece of pot rolled, slow boil two hours, put down the sea cucumber and then boiled for an hour, under the salt to taste.

Functions: Sea cucumber chicken soup has a great tonic, nourish the yang and moisten the dryness, body and brain effects.

The sixth soup: sea cucumber and maca soup

Main ingredients: 200 grams of sea cucumber, 50 grams of maca

Seasonings: 3 grams of ginger, 5 grams of scallions, 3 grams of salt

Methods: sea cucumber washed; water into the wok in the boiler rolled into a piece of ginger, a piece of green onion, under the sea cucumber boiled for five minutes, fish up, washed with water, cut pieces; 11 cups of water or the appropriate amount of water to put the pot rolled into maca, ginger, a piece of slow fire boiling, slow heat, and then put a piece of water to boil. Put 11 cups of water or appropriate amount of water into the pot, put in the maca, ginger, a piece of boiling, slow fire for two hours, put down the sea cucumber and then boil for an hour, under the salt to taste.

Benefits: Sea cucumber and maca soup has the effect of replenishing vital energy, aphrodisiacs and spirit.