1, kidney stone people, okra contains more oxalic acid, patients with stones will aggravate the formation of stones, so patients with stones it is best not to eat okra; in addition to people without kidney stones, it is also best to blanch okra before cooking, to reduce the content of oxalic acid;

2, gastrointestinal problems of the crowd, okra can be eaten cooled, but cooled okra is not very suitable for gastrointestinal problems, because the surface of the small fuzz, these small fuzz into the stomach wall, may have a certain damage effect on the stomach if they themselves gastrointestinal function.

3, allergic to the crowd, okra contains mucus protein and epidermal long fine villi, the human body has a certain allergenic effect or effect, so eating okra may be allergic to gastrointestinal formation of a certain stimulus, diarrhea and other allergic symptoms;

4, high uric acid crowd, high uric acid people can not eat okra is because of okra in the contains more oxalate, long-term consumption may aggravate the burden on the kidneys, so it is best not to eat okra for people with high uric acid.