Stuffed green peppers are a famous traditional dish in Sichuan Province that uses green peppers as the main raw material. It belongs to Sichuan cuisine. It uses pork, green pepper, etc. as ingredients. It is delicious, slightly spicy, green in color, and suitable for all seasons.
Chinese name
Stuffed green peppers
Main ingredients
Green peppers, pork, ground chestnuts, mint, ham, eggs
Classification
Popular Cuisine
Taste
Salty and Spicy
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Recipe
Nutritional value
Other categories
Dish features
Stuffed green pepper is a famous Sichuan dish, and its main ingredient is It is green peppers (15 pieces), pork (250 grams), ground chestnuts (40 grams), open foam, ham (or chicken) (12.5 grams), eggs (1 piece), water chestnut powder, monosodium glutamate, refined salt, soy sauce, onion and ginger Foam, pepper, rice wine, sugar, chicken broth.
Method
Production process
1. Scoop out the heart of the green pepper, apply a layer of dry water chestnut powder inside the green pepper (to make the green pepper less likely to crack), and then Mash pork and ham into puree, mix with eggs, wet water chestnut powder, ground chestnuts (peeled and minced), chopped green onion and ginger, salt, pepper, rice wine, and MSG, stuff into green peppers, and add Fry it in a lard pan until done, then add some chicken stock and steam it in a basket.
Stuffed green peppers
2. After steaming, pour the soup into another bowl, add soy sauce, salt, sugar and dried water chestnut powder to collect, then pour it on the green peppers.
Preparation method two
Ingredients:
Green pepper, minced pork, water chestnuts, onions, ginger, garlic, eggs, starch, cooking wine, oyster sauce, light soy sauce, dark soy sauce , sugar, balsamic vinegar.
Stuffed green peppers
Method:
Step 1: Chop green onion, mince ginger and garlic, chop water chestnuts;
Step 2: Add eggs, minced water chestnuts, minced onions, ginger, garlic, eggs, starch, cooking wine, oyster sauce, light soy sauce, and sugar to the minced pork and stir clockwise;
Step 3: Wash and dry the green peppers and remove the ends , scoop out the green pepper seeds;
Step 4: Stuff the prepared meat stuffing evenly into the green peppers, put an appropriate amount of oil in the pot to warm, add the stuffed green peppers and fry over medium heat until brown and wrinkled ;
Step 5: Mix an appropriate amount of light soy sauce, dark soy sauce, sugar and a small amount of water, and pour it into the pot;
Step 6: Bring to a boil over high heat, then turn to medium heat and cook for 10- After 15 minutes, the soup will be thickened.
Warm Tips:
1: Depending on personal taste, green peppers are slightly spicier and have thicker meat, and the meat fillings should be fat and thin;
< p>2: When frying stuffed peppers, don’t use too much heat to prevent the oil from exploding and hurting people;3: When frying, you can first pick up the green peppers with chopsticks, stand them up and fry them to seal them, which can prevent When frying, the meat filling will squirt out due to heat;
4: Add the sauce at the end and cook for a little longer. It is better to let the green pepper soften and then thicken the soup.
Nutritional value
This dish of drunken green pepper contains antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure.
It is rich in vitamin C and vitamin K, which can prevent and treat scurvy, and has an auxiliary therapeutic effect on gum bleeding, anemia, and fragile blood vessels. Its unique taste and capsaicin contained in it can stimulate saliva secretion, increase appetite, aid digestion, promote intestinal peristalsis, and prevent constipation. Most people will feel that after eating spicy green peppers, their heartbeat will speed up and the blood vessels in their skin will expand. Therefore, according to traditional Chinese medicine, it is the same as pepper, which means it can warm the middle and lower the qi, dispel cold and remove dampness.
Other categories
Stuffed tofu