1, phlegm and cough?

The raisin has a good moisturizing and physical therapy effect on the throat, which is conducive to local inflammation healing, and can lift the local itch, thus blocking the cough reflex.

2, replenish blood and qi?

It is desirable that the skin color has no glow, lose the redness, cold hands and feet of the crowd.?

3, strong tendons?

Strengthening the tendons and collaterals, recovering from fatigue and regulating the soreness of the waist and knees.?

4, strong bones?

Contains rich vitamins and trace elements, can help calcium absorption, promote bone metabolism.?

5, skin care?

Contains a large amount of carotene, which helps to maintain the normal function of skin cell tissues, stimulate skin metabolism, and keep the skin moist and tender.

Expanded

Eating raisin notes:

1, eat raisin should not drink water immediately after eating, it will easily lead to diarrhea.

2, fish and radish should not be eaten with raisins, so as not to cause discomfort.?

3, raisins can not be eaten with milk, otherwise it is easy to cause diarrhea.?

4, whether or not anti-seasonal fruit above will be stained with pesticides, raisins are no exception. Pregnant mothers in eating raisins must peel the skin clean before eating, because during pregnancy the pregnant woman's constitution will be more sensitive, the disease from the mouth, it is easy to produce a chain reaction, and will even affect the growth and development of the baby.

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